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Color therapy, fact or fiction?

It is true that color can be incredibly enlightening and transforming. However, more often, many people may not realize how we attach importance to colors unknowingly and express out feelings through colors. Colors have certain energy in them, these have a kind of control over the way we feel or we may even use certain colors to express ourselves unknowingly.

Color therapy, also known as chromo-therapy, believes in the healing properties as well. A truly holistic, non-invasive and powerful therapy, it is the use of color and light to enhance well-being and influence mood and behavior patterns. It dates back thousands of years; evidence of this can be found in ancient texts from India, China and Egypt. It has been prevalent in the society since ancient days and different colors are associated with different meanings. What we wear or the colors of our walls have a lot to say about our personality.

Color therapy can be